Mental health and wellbeing

Agriculture Victoria provides factsheets on recovering and coping with trauma, and support service contacts, some of which are available 24/7.

Black Dog Institute is a medical research institute in Australia that investigates mental health at all ages, this website contains information and support for prevention and treatment of anxiety and depression.

Headspace is the National Youth Mental Health Foundation, providing intervention services online, over the phone and inperson to people between 12-25 years of age.

Beyond Blue provides professional support over the phone (1300 22 4636) and online 24/07. Interactive tools and online community forums can be accessed through the website.

Lifeline provides 24/7 short-term crisis support over the phone (13 11 14), via text and online messaging